Antioxidanty & fytochemikálie
Co to jsou fytochemikálie? Kde se vyskytují? Jaké mají účinky na naše zdraví a jak jejich benefitů využít pro svůj prospěch?
- https://www.pcrm.org/health/cancer-resources/diet-cancer/nutrition/how-other-phytochemicals-help-protect-against
- https://www.margit.cz/encyklopedie/fytochemikalie/
- http://blog.insidetracker.com/phytochemicals-why-you-should-eat-the-rainbow
- https://www.ncbi.nlm.nih.gov/pubmed/17846408
- https://www.pcrm.org/health/cancer-resources/diet-cancer/nutrition/how-isothiocyanates-help-protect-against-cancer
- https://www.ncbi.nlm.nih.gov/pubmed/28143625
- https://www.ncbi.nlm.nih.gov/pubmed/28930620
- https://nutritionfacts.org/video/phytochemicals-the-nutrition-facts-missing-from-the-label/
- Haas, Elson M., and Buck Levin. Staying Healthy with Nutrition: the Complete Guide to Diet and Nutritional Medicine. Celestial Arts, 2006.