Marinated “chicken” pieces with roasted onion

Votes: 0
Rating: 0
Rate this recipe!

Image: Vivera



210 gplant-based chicken tenders e.g. Vivera Plant Chicken Tenders
1 tsprosemary
2 clovesgarlic
2 onions
1 large carrot
300 gunpeeled baby potatoes
pepper and salt
olive oil
  • Prep Time: 1 hour


  1. 1

    Preheat the oven to 200 °C.

  2. 2

    Make a marinade of the olive oil, rosemary and crushed garlic.

  3. 3

    Marinate the chicken tenders in it for at least 10 minutes. For more flavour, leave for longer. Keep some of the marinade aside for the baby potatoes.

  4. 4

    Peel the carrot, and cut it into large pieces.

  5. 5

    Cut the potatoes in half, then toss with the marinade oil.

  6. 6

    Cut a cross into the top of the unpeeled onions, then drizzle some olive oil onto it.

  7. 7

    Place everything on a baking dish covered with baking paper, and bake for about 30 minutes until the potatoes are nice and brown and the onions are soft.

  8. 8

    Add the chicken tenders for the last 10 minutes. Mix everything briefly while in the oven.

Course Main course
Special diets Free from celery, Free from sesame, Lupin-free, Nut-free, Peanut-free
Difficulty Level 1 (easy)
Cooking time 45-60 minutes
Number ingredients 5-10 ingredients
Preparation method Oven, Roasting
Campaign VeggieChallenge

Other delicious recipes


Cereal Bars

Votes: 31
Rating: 2.81
Rate this recipe!


South African Milk Tart

Votes: 18
Rating: 2.89
Rate this recipe!


Crunchy Tempeh Rice Bowl

Votes: 31
Rating: 3.68
Rate this recipe!

Want some more recipe inspiration?

Participate in the Veggie Challenge and receive a free, delicious recipe every day, as well as tips and information about living a plant-based lifestyle.