Marinated “chicken” pieces with roasted onion

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Image: Vivera

ingredients

people

210 gplant-based chicken tenders e.g. Vivera Plant Chicken Tenders
1 tsprosemary
2 clovesgarlic
2 onions
1 large carrot
300 gunpeeled baby potatoes
pepper and salt
olive oil
  • Prep Time: 1 hour

instructions

  1. 1

    Preheat the oven to 200 °C.

  2. 2

    Make a marinade of the olive oil, rosemary and crushed garlic.

  3. 3

    Marinate the chicken tenders in it for at least 10 minutes. For more flavour, leave for longer. Keep some of the marinade aside for the baby potatoes.

  4. 4

    Peel the carrot, and cut it into large pieces.

  5. 5

    Cut the potatoes in half, then toss with the marinade oil.

  6. 6

    Cut a cross into the top of the unpeeled onions, then drizzle some olive oil onto it.

  7. 7

    Place everything on a baking dish covered with baking paper, and bake for about 30 minutes until the potatoes are nice and brown and the onions are soft.

  8. 8

    Add the chicken tenders for the last 10 minutes. Mix everything briefly while in the oven.

Course Main course
Special diets Free from celery, Free from sesame, Lupin-free, Nut-free, Peanut-free
Difficulty Level 1 (easy)
Cooking time 45-60 minutes
Number ingredients 5-10 ingredients
Preparation method Oven, Roasting
Campaign VeggieChallenge

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