alertawarenessbecome-a-memberbiocalendarclockclosecommunitycorporatecupemailentrancefacebookheartinstagraminternationalleafmake-a-donationmappinmenupawnpersonpolitical-tribuneproveg-iconquoterefreshsearchspread-the-wordtaste-platetwitterwagaworldmapyoutubechevron-leftchevron-right

  • main course

Stir-Fried Sweet Potatoes and Red Beets with Coconut Milk

Votes: 9
Rating: 3.56
You:
Rate this recipe!

This creamy and spicy stir-fry dish makes for a great combination of flavors and easily customizable to suit your preferences.

ingredients

persons

200 gRed Beets
800 gsweet potatoes
1 green chilipepper
1 tspturmeric
1/2 tspcinnamon
2 tspdried basil
1/4 tspstar anise grounded
1 tbsplemon zest
300 mlcoconut milk
2 tbspfresh basil
salt to taste

instructions15 min

  1. 1

    Cook the whole (and unpeeled) beets in water for 40 minutes (or use precooked beetroot). Take them out and let them cool. Peel the cooled beets and quarter them. Then cut the quarters into slices about 1 cm thick.

  2. 2

    Wash and peel the sweet potatoes. Cut them lengthwise in 2 and again cut into slices of about 1 cm thick.

  3. 3

    Wash the chili pepper. Cut it lengthwise in 2, remove the seeds and finely chop it.

  4. 4

    Heat up the oil in a saucepan over medium heat and fry the chili pepper for about 2 minutes. Add the remaining herbs and let it roast for another 2 minutes. Add the sweet potatoes and red beets and let it cook for 2 minutes. Finally, add the coconut milk and the lemon zest.

  5. 5

    Let everything cook for another 10 minutes until they are done (check if the potatoes are tender). Add salt to taste and garnish with fresh basil leaves.

Ingredientscinnamon, coconut milk, dried basil, fresh basil, green chilipepper, lemon zest, Red Beets, salt, star anise, sweet potatoes, turmeric
Coursemain course
Special Dietsfree from sesame, gluten-free, lupin-free, mustard-free, no-added sugar, nut-free, peanut-free, soy-free, sulphite-free
Difficultylevel 2 (average)
Cooking time45-60 minutes
Number ingredients10-15 ingredients
Tastecreamy, spicy
Preparation methodroasting, stir-frying
Type of dishpotato dish
CampaignVeggieChallenge

You may also be interested to taste

lunch

Farmer’s Bean Soup

Votes: 3
Rating: 4.33
You:
Rate this recipe!

inbetween

Sweet Potato Soup

Votes: 8
Rating: 3.88
You:
Rate this recipe!

appetizer

Vegan Peanut Soup

Votes: 4
Rating: 3.5
You:
Rate this recipe!

You may also be interested to taste

Votes: 4
Rating: 3.5
You:
Rate this recipe!
appetizer, main course, soup

Endive and Mustard Soup

Votes: 4
Rating: 3.5
You:
Rate this recipe!
Votes: 4
Rating: 3.5
You:
Rate this recipe!
Votes: 4
Rating: 3.5
You:
Rate this recipe!
Nickname

Your comment

Required areas are marked with *

Top