Crunchy Buffalo Cauliflower Wings (VE)

cauli wings

Our buffalo wings are a popular favourite among our partner schools. A plant-based, flavourful alternative to chicken wings, they're good for your taste-buds and the planet!

  • Preparation Time: 20 minutes
  • Cooking Time: 35 minutes

Ingredients

Servings: 10 children
  • 200 g
    Chickpea/Gram flour
  • 400 ml
    Water
  • 750 g
    Cauliflower broken into medium florets
  • 250 g
    Dried breadcrumbs
  • 8 g
    Sweet smoked paprika
  • 1 tsp
    Coarse ground black pepper
  • 4 tsp
    Dried thyme
  • 2 tsp
    Garlic granules

Instructions

  1. Mix the chickpea flour and water, whisking well to make a smooth batter.

  2. Add the florets to the chickpea mix, stirring until the florets are completely coated in the batter.

  3. Combine the breadcrumbs and remaining ingredients in a large tray.

  4. With a slotted spoon, drain off excess batter from the florets and add to the breadcrumb mix.

  5. Coat the florets with the breadcrumb mix and then lift them out carefully and put back into the chickpea batter to coat evenly again.

  6. Remove the florets back to the breadcrumb mix and coat again.

  7. Remove the florets to a non-stick baking sheet in a single layer.

  8. Bake at 220°C for 35 minutes, or until they are brown and crunchy and the cauliflower is completely cooked.

Courses: Side Dish
Cuisines: American
Keywords: buffalo cauliflower wings

Try the Veggie Challenge

You may also be interested to taste

Main Course

Smoky Sausage and Mushroom Goulash

Main Course

Parsnip and Lentil Loaf (VE)

Oven-roasted veggies

Side Dish

Oven-roasted veggies (VE)

crunchy minty green pea salad

Side Dish

Recipe of the month: Crunchy Minty Green Pea Salad (VE)

Top