Oven-roasted veggies (VE)

Oven-roasted veggies
  • Preparation Time: 5 minutes
  • Cooking Time: 30 minutes

Ingredients

Servings: 10 children
  • 450 g
    Broccoli florets
  • 300 g
    Leek Cut into 1.5cm slices
  • 300 g
    Carrot Cut into 1.5cm slices
  • 250 g
    Red onion Sliced
  • 1.5 tsp
    Dried oregano
  • 1.5 tbso
    Oil

Instructions

  1. Combine all the ingredients and spread in a single layer on a baking sheet.

  2. Roast in a 220°C oven for 30 minutes – or until browned and cooked through.

  3. Mix the veg, turning after 15 minutes of cooking.

Notes

This recipe has a very low carbon rating, at only 0.10kg of CO2e per serving. It’s also low fat, low sugar, low salt, and full of vitamins and nutrients.

Courses: Side Dish
Keywords: Oven-roasted Veggies

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