Oven-roasted veggies (VE)
- Preparation Time: 5 minutes
- Cooking Time: 30 minutes
Ingredients
Servings:
10
children
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450 gBroccoli florets
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300 gLeek Cut into 1.5cm slices
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300 gCarrot Cut into 1.5cm slices
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250 gRed onion Sliced
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1.5 tspDried oregano
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1.5 tbsoOil
Instructions
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Combine all the ingredients and spread in a single layer on a baking sheet.
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Roast in a 220°C oven for 30 minutes – or until browned and cooked through.
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Mix the veg, turning after 15 minutes of cooking.
Notes
This recipe has a very low carbon rating, at only 0.10kg of CO2e per serving. It’s also low fat, low sugar, low salt, and full of vitamins and nutrients.
