Marinated "chicken" pieces with roasted onion
- Preparation Time: 1 hour
- Total Time: 1 hour
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1 bagplant-based chicken tenders e.g. try brands like Gardein and Quorn
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1 tsprosemary
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2 clovesgarlic
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2onions
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1large carrot
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2 cupsunpeeled baby potatoes
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pepper and salt
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olive oil
Instructions
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Preheat the oven to 400 °F.
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Make a marinade of the olive oil, rosemary and crushed garlic.
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Marinate the chicken tenders in it for at least 10 minutes. For more flavour, leave for longer. Keep some of the marinade aside for the baby potatoes.
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Peel the carrot, and cut it into large pieces.
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Cut the potatoes in half, then toss with the marinade oil.
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Cut a cross into the top of the unpeeled onions, then drizzle some olive oil onto it.
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Place everything on a baking dish covered with baking paper, and bake for about 30 minutes until the potatoes are nice and brown and the onions are soft.
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Add the chicken tenders for the last 10 minutes. Mix everything briefly while in the oven.
