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Ingredients

(vegan) peanut chilli crunch

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agave nectar

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Egg alternative

eggplant

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extra firm tofu

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fennel seeds

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fresh baby spinach

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fried tofu

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icing butter

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kalamata olives

kale

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kidney beans

kirsch or brandy

kiwis

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large carrot

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leek (~2 leeks)

leeks

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lemon juice

lemon peel

lemon zest

lentils

lettuce

light brown sugar

lime

liquid margarine

liquid smoke

loaf of bread

macaroni

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maple syrup

maple syrup or other sweetener

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mashed potatoes

matcha

matcha powder

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mineral water

miso paste

mixed dried fruit

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molasses

mushrooms

mushrooms (seasonal mix)

mustard

mustard seeds

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nut butter

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nutritional yeast

nutritional yeast flakes

oat cream

oat milk

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oil

oil or liquid margarine

olive oil

olives

onion

onion powder

onions

orange

orange juice

orange peel

orange zest

oregano

packed light or dark brown sugar

pak choi

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paprika powder

parsley

parsnips

pasta

peanut butter

peanuts

pear

pear juice

pear or apple purée

pears

peas

pecans

peeled tomatoes

penne pasta

pepper

pepper and salt

pickled gherkins

pickled ginger

pine nuts

plant milk

plant-based bacon

plant-based butter

plant-based cheese

plant-based chicken tenders

plant-based cream

plant-based ground meat

plant-based margarine

plant-based meatballs

plant-based minced meat

plant-based shawarma

plant-based steaks

plant-based yogurt

portobello mushrooms

potatoes

powdered sugar

pre-cooked brown rice

pumpkin

pumpkin puree

quinoa

raisins

raw beetroots

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raw red or yellow beets

Red Beets

red bell pepper

red bell peppers

red kidney beans

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red onion

red onions

red peppers

red thai curry paste

red wine

rendang bumbu sauce

rice

rice malt syrup

rice noodles

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rice vinegar

ripe bananas

risotto rice

rolled oats

rosemary

rum

salt

salt & pepper

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sambal oelek

sambal oelek (spicy chili paste)

sea salt

seitan

sesame oil

sesame seeds

shallots

shiitake mushrooms

silken tofu

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small white onion

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soy cream

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Spicy pepper

spicy peppers

spinach

split peas

spring onions

sriracha sauce

star anise

stock

strawberries

strawberry

strawberry jam

sugar

sugar snaps

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sunflower oil

sunflower seeds

sushi rice

sweet bell peppers

sweet long pepper

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sweet pointed peppers

sweet potato

sweet potatoes

sweet soy sauce

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sweetcorn

tempeh

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thin spaghetti

thyme

tofu

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trail mix

turmeric

turmeric powder

unpeeled baby potatoes

unsalted cashews

unsweetened plant milk

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Vegan bacon

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vegan condensed milk

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vegan cream cheese

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vegetable bouillon

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vinegar

walnuts

warm vegetable broth

water

water or plant-based milk

wheat gluten

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white beans

white button mushrooms

white rice

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white wine vinegar

whole grain pasta

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winter carrot

wok vegetable mix

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yellow mung beans

yellow potatoes

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Difficulty

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level 1 (easy)

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Cooking time

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> 1 hour

< 15 minutes

15-30 minutes

30-45 minutes

30-60 minutes

45-60 minutes

Number ingredients

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> 20 ingredients

> 5 ingredients

1-5 ingredients

10-15 ingredients

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Special diets

Free from celery

Free from sesame

Gluten-free

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Mustard-free

No added oil

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Raw foods

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Wholefoods

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child friendly

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No added sugar

lunch Main Course

Tempeh Rice Bowl

lunch starter

Farmer’s Bean Soup

Appetizer Main Course Soup

Endive and Mustard Soup

Breakfast Drinks inbetween

Banana-Cherry Smoothie

Appetizer

Vegan carrot salmon

Main Course

Eggplant and Caper Tournedos

lunch starter

Bell pepper soup

inbetween Side Dish snacks

Vegan Pesto

Main Course

Black Beans and Eggplant Rice Dish

Main Course

Mie Wok with Bak Choy

Main Course

Cashew Parmesan

Main Course

Stir-Fried Sweet Potatoes and Red Beets with Coconut Milk

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Powered by giving, ProVeg International, Inc. is a U.S. registered 501(c)(3) nonprofit charity. Tax ID (EIN) 46-3038496

Legal disclosure
Data Protection
Information acc. 13, 14, 21 GDPR

United States
- International
- Asia-Pacific
- Belgium
- Czechia
- Germany
- Netherlands
- Nigeria
- Poland
- South Africa
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- United Kingdom

About
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