Spicy Pumpkin Soup

Name: Spicy Pumpkin Soup
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 2 tbsp oil; 1 spicy pepper (cut in rings); 1 large onion (shredded); 1 red bell pepper (diced); 1 small bottle squash (diced (if you can't find bottle squash you can use zucchini or pumpkin)); 1 can(s) peeled tomatoes; 1 bay leaf; 3 cups water; 2 cubes veggie bouillon; 1 tbsp paprika powder

This is a perfect quick and easy meal to get you through the week.

Preparation Time: 15 minutes
Cooking Time: 15 minutes
Total Time: 30 minutes

Ingredients

Servings: 4 persons

2 tbsp

oil
1

spicy pepper cut in rings
1 large

onion shredded
1

red bell pepper diced
1 small

bottle squash diced (if you can't find bottle squash you can use zucchini or pumpkin)
1 can(s)

peeled tomatoes
1

bay leaf
3 cups

water
2 cubes

veggie bouillon
1 tbsp

paprika powder

Instructions

Heat up the oil in a large pan and stir-fry the spicy pepper, red bell pepper, onion and squash for a couple minutes
Add the tomatoes, bay leaf, and veggie bouillon. Add water and let the boil for about 15 minutes until the veggies are soft.
remove the bay leaf and add the paprika powder.
Blend the final mix either in a blender or in the pan using a handheld blender.
Done! (optional) garnish with fresh parsley.