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Community April 7, 2021

WoW! #PlantBasedFood winners at Vegan Goods Market

During the month of February, ProVeg SA worked closely with WesternCape on Wellness (WoW!) to execute a #PlantBasedFood campaign within their community of wellness champions. We delivered bite-sized pieces of education…

food & pandemics
Pro Health March 30, 2021

South African researchers encourage meat reduction to prevent future pandemics

With the introduction of the vaccines as quick fix to recovering from COVID-19, many are forgetting to ask the question of why we are experiencing pandemics in the first place. ProVeg International released a Food…

nutrition and climate change
Events | Pro Environment March 25, 2021

Expert opinion on Nutrition and Climate Change

In recent years, we have witnessed massive global transformations and are only beginning to understand the major contributors and complexities of climate change. In order to take effective action against any global…

tofu recipe
On a Budget March 17, 2021

Where to buy cheap tofu in South Africa

A staple in Chinese and Thai cuisine, Tofu is a versatile source of protein that not many new South African vegans know how to work with. It’s great that tofu is available in all leading retailers, but if you’re…

Recipes March 16, 2021

Tofu Scrambles Recipes everyone should try!

Tofu is versatile in the kitchen and packed with plant protein. We think that everybody should be experimenting with tofu, either by throwing it into a smoothie, frying it up or turning it into your favourite scrambled…

vegan cheese
Pro Taste February 24, 2021

Earth & Co’s New Vegan Cheese

For many people trying to move towards a plant-based diet, the biggest stumbling block is cheese. In the past vegan cheese has either tasted questionable, or been very expensive; luckily that is slowly changing…

WesternCape on Wellness
Community | ProVeg SA February 19, 2021

WesternCape on Wellness raises awareness of #PlantBasedFood

WoW! (WesternCape on Wellness), the award-winning Western Cape Government Department of Health partnership programme, recognizes that eating more plant-based food is protective against chronic disease. With help…

Vegan Pizza
Recipes | World Pizza Day February 16, 2021

5 Vegan Pizza Ideas

On February 9th, we celebrated World Pizza Day by sharing some of our favourite pizza spots in South Africa. We then set out to make our vegan pizzas. Armed with pizza bases, toppings and vegan mozzarella, we tried…

Affordable Vegan meal plan
Recipes February 10, 2021

Affordable Vegan Meal Plan

During Veganuary, ProVeg South Africa teamed up with Toni Okamoto & Food Lover's Market to bust the myth that eating a plant-based diet must be expensive. Shop now at Food Lovers Market to buy everything you…

Recipes January 30, 2021

Four Vegan Jackfruit Recipes

With the growing popularity of a plant-based diet, exotic alternatives and ingredients are becoming more widely available. Originally found in tropical rainforests, Jackfruit has made its way into the hands of South…

vegan jackfruit samosas
Recipes January 30, 2021

Bronwyn Arlow’s Spicy Vegan Jackfruit Samosas

Bronwyn creates simple healthy nourishing recipes from her everyday kitchen. She prepares and delivers plant-based meals around Stellenbosch almost every week, which you can order @happyhealthykos on Instagram…

vegan jackfruit recipe
Recipes January 29, 2021

Shaun The Vegan’s Jou Ma Se Chik’n & Mushroom Pie with Jackfruit

Shaun is the co-owner of the popular Vegan Goods Market, an incredible place for those in Cape Town to experience vegan food and feel connected to the plant-based community. Using Jackfruit, Shaun has created a…

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