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jackfruit sweet potatoes
Recipes January 29, 2021

Mira Weiner’s Jackfruit Loaded Sweet Potatoes Recipes

Mira is a plant-based advocate and creative cook, sharing many mouth watering recipes on her Instagram page. She is also the co-founder of Rhythm Full On, a vegan friendly getaway in the mountains of the Western…

vegan jackfruit recipe
Recipes January 29, 2021

Leozette Roode’s Chili-Chocolate Jackfruit Nachos

Leozette is the author of The South African Vegan Cookbook, a popular and well-loved cookbook filled with 80 plant-packed meals as well as pages of information and inspiration. She is also the media and campaigns…

vegan frappe powder
Pro Taste January 29, 2021

Vegan Frappe Powders for all your coffee needs and more!

The perfect cuppa sets the right tone for a productive day and having an instant vegan frappe powder at hand means more cups with less fuss. ProMix is one of the awesome Veganuary supporters in South Africa, which…

almond milk vegetable curry
Recipes January 18, 2021

Veganuary Almond Milk Vegetable Curry

You don't have to wait until your next cup of tea to use the almond milk in your fridge. Almond Breeze is so versatile in the kitchen and can be used in iced coffee, brownies, smoothies and curries. Try this heart-warming…

vegan mayonnaise
International Campaigns | Pro Taste January 12, 2021

A new range of vegan mayonnaise in time for Veganuary

January marks an important time of the year for all things plant-based. The food industry has the task of supporting over a million individuals who pledge vegan for Veganuary. Easy replacements for regular ingredients…

healthy vegan flapjacks
Recipes January 12, 2021

Stay at Home with your Healthy Vegan Flapjacks

One of the most exciting parts about eating plant-based is vegan flapjacks - literally, I dream about them. So many South Africans are staying safe at home and cannot visit their local restaurants to indulge in…

african vegan
Recipes January 11, 2021

Two Vegan African Bush Dinner Inspired Recipes

Vetkoek is authentic to South African culture and enjoyed across Africa in various unique ways. Chef Cola, pioneering female Zimbabwean plant-based chef, shares her recipe for this naturally vegan fried dough bread…

vegetable juice
Pro Health January 8, 2021

Using vegetable juice to reach your 5 servings per day?

South Africa’s plant-based dietitian, Michelle Zietsman, recommends at least 5 servings of fruits and vegetables per day.  She adds that it would be optimal to consume up to 8 servings per day, but that many are…

Veganuary
International Campaigns January 3, 2021

Sign up for Veganuary 2021

Whether your new year's resolutions are to lose weight, support your immune system or find new ways to save the planet - Veganuary 2021 has you covered! Kickstart your goals this January by pledging to eat a vegan…

festive vegan recipe
Recipes December 23, 2020

Festive Vegan Recipes

We have chosen two mouth-watering vegan recipes to share with you this festive season. Impress your friends and family with a spectacular Hearty Nut Roast, or enjoy these delightful vegan Linzer Cookies at tea time. Two…

Pro Health December 15, 2020

New York state hospitals required to serve vegan meals by law

Recently, a groundbreaking bill has been passed in the US state of New York. As of 6 December 2020, all hospitals within the state are legally required to offer plant-based food options with every meal. We look…

Veganuary
International Campaigns December 8, 2020

Why should South African businesses care about Veganuary?

Veganuary encourages individuals from all over the globe to pledge vegan for the month of January. Simply register your email address online, and you will receive 31 days of plant-based recipes, meal plans, information…

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