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Ingredients

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basil plant

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bay leaves

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bourbon vanilla powder

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canola oil

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cauliflower florets

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celery

celery leaves

celery stalk

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cherry tomatoes on the branch

chestnut mushrooms

chia seeds

chickpea flour

chickpeas

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chili peppers

chili powder

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chilli pepper (whichever you prefer)

chilli peppers

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chives

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cinnamon stick

clove of garlic

cloves

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coriander leaves

coriander powder

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corn cob

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cornstarch

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courgettes

couverture chocolate

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cream stabiliser

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cumin powder

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dry roasted peanuts

dry thyme

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egg alternative

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egg substitute powder

eggplant

eggplants

endives

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extra virgin olive oil

farro

fennel seeds

finely ground sea salt

firm tofu

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flat parsley

flaxseed

flour

floury potatoes

fresh baby spinach

fresh basil

fresh coriander

fresh cress

fresh figs

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fresh ginger

fresh ground colourful pepper

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fresh herbs

fresh herbs of your choice

fresh Italian herbs

fresh mint

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fresh parsley

fresh parsley and chives

fresh rosemary

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fresh tomatoes

freshly ground black pepper

fried tofu

fruit or chocolate syrup

frying oil

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garam masala

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garlic clove

garlic clove, crushed

garlic cloves

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ginger juice

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green chilli pepper

green curry paste

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green pea pods

green peas

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ground bourbon vanilla

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ground cloves

ground coriander

ground cumin

ground fennel seeds

ground ginger

ground nutmeg

ground turmeric

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gyros seasoning

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hazelnut milk

hazelnuts

head of baby Romaine lettuce

herb salt

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ice cubes

iceberg lettuce

icing butter

icing sugar

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Juice of 2 oranges

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kidney beans

kirsch or brandy

kiwis

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large carrot

large low-starch potatoes

large pita breads

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leeks

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lemon juice

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lettuce head

lettuce leaves

light brown sugar

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lime juice

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liquid margarine

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melted shea butter

microgreens of choice

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mild curry paste

mint leaves

miso paste

mixed dried fruit

mixed nuts

molasses

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mushrooms (seasonal mix)

mustard

mustard seeds

natural tofu

nectarine

neutral oil

new potatoes

no-fish sauce (or more tamari)

noodles

nori

nori sheet

nut butter

nutmeg

nutritional yeast

nutritional yeast flakes

oat cream

oat flakes

oat fraiche

oat milk

oatmeal

oats

of salt

oil

oil or liquid margarine

olive oil

olives

onion

onion powder

onions

orange

orange juice

orange or lime

orange peel

orange zest

oranges

oregano

oven chips

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packed light or dark brown sugar

pak choi

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parsley

parsley root

parsnips

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peanuts

pear

pear juice

pear or apple purée

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pecans

peeled tomatoes

penne

penne pasta

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pepper and salt

pickled cucumber

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pickled ginger

pickled green pepperonis

pimento

pinch of cajun spice or some extra paprika

pinch of dried herbs (oregano, thyme, marjoram)

pine nuts

pineapple

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poppy seeds

porridge

portobello’s

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powdered juniper berries

powdered sugar

pre-cooked brown rice

precooked potato wedges

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pumpkin puree

pumpkin seeds

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raisins

rapeseed oil

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raspberries

raw beetroots

raw cane sugar

raw red or yellow beets

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red bell pepper

red bell peppers

red kidney beans

red lentils

red onion

red onions

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red thai curry paste

red wine

refined coconut oil

regular tofu

rendang bumbu sauce

rice

rice malt syrup

rice noodles

rice oil

rice syrup

rice vermicelli

rice vinegar

rice whip

risotto rice

roasted bell peppers

roasted cashews

roasted red peppers

rocket

rolled oats

rosemary

rum

saffron threads

sage

salad dressing

salt

salt & pepper

salt and pepper

salt flakes

sambal oelek

sea salt

sea salt

seasonal fruit

seitan

sesame oil

sesame seeds

shallot

shallots

shiitake mushrooms

silken tofu

silver rice

Sliced fruits

sliced iceberg lettuce

sliced peaches with juice

sliced iceberg lettuce

slices of (vegan) cheddar

slices of gherkin

small beetroot

small onion

small red onion

small vine tomatoes

small white onion

smoked paprika

smoked salt

smoked tofu

sour apple

sour apples

soy milk

soy sauce

soya cream

soya medallions

soya milk

soya mince

soya sauce

soya yoghurt

spaghetti

Spanish onion

spelt flour

Spicy pepper

spicy peppers

spinach

spirulina powder

split peas

sponge cakes

spring onions

sriracha sauce

star anise

still mineral water

stock

strawberries

strawberry

sugar

sugar snaps

sun-dried tomatoes

sunflower oil

sunflower seeds

sushi rice

sweet bell peppers

sweet paprika powder

sweet pepper

sweet pointed pepper

sweet pointed peppers

sweet potato

sweet potatoes

sweet soy sauce

sweet soya sauce

sweet soya sauce (ketjap manis)

sweetcorn

tacos

tagliatelle

tamari sauce

tandoori spice or hot paprika

tapioca flour/starch

tarragon

tempeh

teriyaki sauce

thickened vegan cream

thin spaghetti

thyme

tin of chickpeas

toast

tofu

tomate frito

tomato

tomato cubes

tomato ketchup

tomato paste

tomato puree

tomatoes

toppings

trail mix

turmeric

turmeric powder

twister fries

union

unpeeled baby potatoes

unsalted cashews

unsweetened plant milk

unsweetened soya yogurt

vanilla

vanilla bean paste

vanilla extract

vanilla pod

vanilla pods

vanilla sugar

Vegan bacon

vegan butter

vegan butter or coconut fat

vegan butter/margarine

vegan chocolate chips

vegan chocolate drops for baking

vegan condensed milk

vegan cream

vegan cream cheese

vegan crème fraiche

vegan dark chocolate

vegan Dulce de Leche

vegan goat cheese

vegan mayonnaise

vegan pesto

vegan red wine

vegan whipped cream

vegan whipping cream

vegan Worcestershire sauce

vegetable bouillon

vegetable broth

vegetable milk

vegetable oil

vegetable shortening

vegetable stock

vegetable stock cube

vegetable stock powder

veggie bouillon

vine tomatoes

vinegar

wakame powder

walnuts

warm vegetable broth

warm water

wasabi paste

water

wheat flour

wheat gluten

whippable soya cream

whipped cream

whipping cream stabiliser

white almond paste

white beans

white cabbage

white flour

white miso

white miso paste

white pepper

white rice

white spelt flour

white sugar

white vinegar

white wine

white wine vinegar

whole grain toast

whole wheat rice

whole-grain pasta

wholegrain basmati rice

winter carrot

wok vegetable mix

yeast

yeast extract

yellow mung beans

young jackfruit in brine

zucchini

zucchinis

¼ red cabbage

¼ white cabbage

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VeggieChallenge

World Plant Milk Day

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Lunch

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Jackfruit tuna salad

Lunch Main Course Side Dish Snacks Starter

Vegan Sushi

Lunch Main Course

Plant-based shawarma sandwich

Lunch Main Course

Vegan fish burgers

Lunch Main Course

Tempeh Rice Bowl

Lunch

Kalebagels with Zucchini and Avocado Spread

Lunch Main Course

Dutch Split Pea Soup (Erwtensoep)

Lunch Side Dish

Orange hummus

Lunch Soup Starter

Farmer’s Bean Soup

Lunch Main Course Side Dish Soup Starter

Vegan Peanut Soup

Lunch Main Course Soup

Vegan Minestrone Soup

Lunch Side Dish Soup Starter

Spicy Pumpkin Soup

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International
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