Pilaf with plant-based fillet
- Preparation Time: 30 minutes
- Total Time: 30 minutes
Ingredients
Servings:
2
people
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2plant-based fillets e.g. Vivera Garlic Kiev
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1onion
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1 tbspoil
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20 graisins
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150 grice
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1vegetable stock cube
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20 galmond flakes
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2garlic cloves
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400 gcauliflower florets
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1red bell pepper
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1 tspgaram masala
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1tin of chickpeas
Instructions
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Put the raisins and rice in a pan, along with the water and the stock cube. Prepare the rice according to the instructions on the packet.
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Boil the cauliflower florets for 10 minutes.
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Chop the onion and pepper and crush the garlic.
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Heat some oil in a saucepan. Fry the chopped onion, red pepper, and garlic for 5 minutes.
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Meanwhile, rinse the chickpeas and add them to the onion and garlic.
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Drain the cauliflower and add to the chickpeas.
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Add the garam masala, and season with salt and pepper if desired.
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Meanwhile, fry the fillets for 8 minutes.
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Serve the rice with the cauliflower and fillets, and garnish with the almond flakes. Add some fresh herbs for extra flavour!
