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The most effective way to distort reality is to deny it; the most effective way to deny a reality is to make it invisible.

Dr Melanie Joy

Meat Replacements to Try on Braai Day

Heritage Day, 24 September, is often celebrated around a braai with family and f...

Earth & Co’s New Vegan Cheese

For many people trying to move towards a plant-based diet, the biggest stumbling...

WesternCape on Wellness raises awareness of #PlantBasedFood

WoW! (WesternCape on Wellness), the award-winning Western Cape Government Depart...

5 Vegan Pizza Ideas

On February 9th, we celebrated World Pizza Day by sharing some of our favourite ...

Affordable Vegan Meal Plan

During Veganuary, ProVeg South Africa teamed up with Toni Okamoto & Food Lov...

Four Vegan Jackfruit Recipes

With the growing popularity of a plant-based diet, exotic alternatives and ingre...

Bronwyn Arlow’s Spicy Vegan Jackfruit Samosas

Bronwyn creates simple healthy nourishing recipes from her everyday kitchen. She...

Shaun The Vegan’s Jou Ma Se Chik’n & Mushroom Pie with Jackfruit

Shaun is the co-owner of the popular Vegan Goods Market, an incredible place for...

Mira Weiner’s Jackfruit Loaded Sweet Potatoes Recipes

Mira is a plant-based advocate and creative cook, sharing many mouth watering re...

Leozette Roode’s Chili-Chocolate Jackfruit Nachos

Leozette is the author of The South African Vegan Cookbook, a popular and well-l...

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